Expecting a Little One?

There are several of us in the group who are expecting! Which is super exciting. That may be what brought you here. That's actually what brought ME here two years ago, with the pregnancy of my daughter. Many of us want to have a more holistically minded pregnancy, and you might be kind of curious as to how to do that. Heartburn, nausea, restless legs and other symptoms can be a pain. Plus, for many of us, labor and childbirth can leave our bodies feeling incredibly sore and drained. With my current pregnancy, I am doing things a LOT differently than I did with my first, and as a doula I've had success using postpartum recovery tips with clients. Here are some ways to have a more natural pregnancy and postpartum recovery period!